Browsing Health (Faculty of) by Author "Pancevski, Kristian"
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The Influence of Low-Load High-Repetition Resistance Exercise and Sex on the Metabolic Properties of Skeletal Muscle
Pancevski, Kristian (University of Waterloo, 2020-02-04)INTRODUCTION. The findings of exercise trials have shown that women are better able to initiate aerobic metabolism and are less reliant on anaerobic energy stores. The effect that LL-HR resistance exercise and sex has on ...